We all know about Green Tea but still ignore it. This herbal tea is more than just a drink as it not only used as an appetizer but, utilized on a wide scale for treating numerous health problems. It targets organs that get plagued over the years due to unhealthy diet and food habits. Green Tea is considered more powerful than other Chinese teas like Oolong tea and Black tea as they are fermented, which destroys the natural occurring compound found in them. Green-Tea leaves are steamed that keeps EGCG compound in its original form. This process prevents antioxidants from getting oxidized and thus, renders tremendous health benefits to your body.
Studies reveal that no other drink or food has as many health advantages as green tea. Since ages, people of china have been taking green tea for various medicinal benefits. This herbal drink is one of the potent sources of natural antioxidants called catechin polyphenols, particularly epigallocatechin gallate (EGCG). EGCG is a powerful anti-oxidant that helps combat harmful toxins while increasing food assimilation inside the body. It cures everything, right from weight gain to migraines (headaches and depression), naturally. It is a natural secret for better health and healthy lifestyle.
According to National Cancer Institute, drinking Green-Tea considerably reduces the risk of esophageal cancer in Chinese men and women by 60 percent. Further, researchers at the University of Purdue concluded that a compound in green tea prevents cancer cells from multiplying. There is also a research that indicates drinking green tea lowers high cholesterol levels and thus, improves the ratio of good cholesterol (HDL) to bad cholesterol (LDL). It assists in inhibiting thrombosis that is abnormal blood clotting that causes heart attacks and stroke.
Here are few medical conditions in which green-tea proves very useful. These health conditions include rheumatoid arthritis, cancer, infection, cancer, impaired immune function, high cholesterol levels and several cardiovascular diseases. It is the safest way to enjoy a disease free life without dieting. It is one of the finest starters that detoxifies, replenishes rundown nutrients, offers flatter stomach and keeps you fresh & active all day long, everyday.
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