More and more people are discovering the many wonderful benefits of drinking herbal teas with Lavender herbal tea being one of the most popular. This particular type of herbal tea has been used for centuries, especially for people that suffer with nervous system disorders. The lavender plant is very aromatic and looks more like a shrub with its multi branches and woody stems. The herb can grow anywhere from 6 to 24 inches. It is known mainly to have purple flowers but there are also white and pink ones as well. The leaves that they have are actually gray green in color rather then the typical green leaved herbs.
The lavender plant originates from North and East Africa, Arabia, India, the Mediterranean and even Southern Europe. Since this herb is growing in popularity, other places such as the United States and Japan are now cultivating it. They get the best results when lavender is planted in places that have plenty of sunshine as well as a dry climate.
Lavender is used in a variety of products for its scented benefits of being able to relax people as well as calming the body and mind. You will see many lavender products on the market such as essential oils, candles and even incense but the tea is growing in popularity for its many health benefits. The health benefits come from the many different aspects of the plant such as; tannins, camphor oil, flavanoids, geranion and courmarines.
People that suffer with insomnia have found that they can get relief by drinking lavender tea. This tea is especially good for those with stomach problems such as gassy problems, colic, and upset stomachs. Those that suffer with infections of the bowel or stomach have said that they get much relief from the calming affect. A mentioned above, people with nervous disorders can benefit greatly. This would include those that suffer with anxiety, depression and stress as it helps to take away the stress, lightening a person's mood and make them have a better overall feeling.
This tea can work wonders for women that have a difficult time when their period comes as it helps to calm a person and it can help to alleviate migraine headaches.The tea can also be applied directly to a person skin which can help with issues involving the respiratory system such as colds, coughs and even asthma. If you suffer with a fever along with the cold mentioned above then you will like that this is a good treatment to reduce fevers. It can also work magic for sores and wounds as it helps to heal such things when applied topically.
The tea is very simple to make as you just need to infuse some of the dried flowers in boiling water and let it steep for about 10 minutes. Stain and sweeten as desired.
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